Welcome to Nutrition Series 2!!
We are excited to be part of your journey, in your new way of life and here to help you the best way possibe!
The Nutrition Series 2 , is a continuation of the first Nutrition series which focused mostly on fasting. In this 6-week series we will introduce the ketogenic lifestyle, we will focus nutrition, how to support our digestion and continue our fasting journey.
During these 6 weeks you will:
Changing habits for a lifetime can be very challenging at times, so we will take it slowly but it will require a certain level of commitment.
We think that it is not only about your commitment. It is also our commitment.
One of the key success factors of achieving any goal is to track your progress regularly and with as much details as possible. Take the time to fill out the below health questionnaire.
Before you start the Nutrition series 2 you should be comfortable with