Is a ketogenic diet important for health? Is getting into ketosis the only path to improve health?
Why follow a keto diet?
Cee Kay´s sixth week with KetOntrack
Completed the six-week program, what an experience! I´m really happy to have marked this milestone. Summarizing the step by step approach of the previous weeks in one sentence: A very rewarding and change in a lifetime self-exploration. Having pushed the boundaries in fasting, learning a lot about nutrition and digestion, and picking up on getting …