My 6 weeks progress!
- Reaching my 1st goal after 12 week with KetOntrack - February 22, 2020
- My 6 weeks progress! - December 13, 2019
Having completed my 6 weeks practitioner challenge I can honestly say it was life changing and the beginning of my trip to self exploration. Being a mother of twins I somehow lost the control of my life and eating became more like a robotic practice with no attention to nutrients and proper meals. I had […]
Why follow a keto diet?
Is a ketogenic diet important for health? Is getting into ketosis the only path to improve health?
Cee Kay´s sixth week with KetOntrack
- Satiety & hunger effects of a ketogenic lifestyle - May 9, 2020
- Cee Kay´s tenth week with KetOntrack - February 3, 2020
- Cee Kay´s eighth and ninth week with KetOntrack - January 25, 2020
Completed the six-week program, what an experience! I´m really happy to have marked this milestone. Summarizing the step by step approach of the previous weeks in one sentence: A very rewarding and change in a lifetime self-exploration. Having pushed the boundaries in fasting, learning a lot about nutrition and digestion, and picking up on getting […]
