Expert series – Sleep & My first prolonged fast
Latest posts by Bart (see all)
- Nutrition meets Fitness - August 30, 2020
- Expert series – Sleep & My first prolonged fast - June 9, 2020
- My experience with the series – first 4 weeks - May 13, 2020
After finishing my practitioner series, I started with the expert series. Towards the end of the practitioner series I already noticed a decline in sleep quality, also according to the statistics of my ring. Little did I know that it would even get worse. On the other hand, I had a great experience doing my […]
