My first six weeks with ketOntrack

 I have always been chubby and at some points of my life really overweight. Ever since I can remember I have been struggling with my weight- all sorts of diets, fasting periods, dieticians, health centers that promise easy weight loss- you name it , I have tried it! The life before ketOntrack For quite a […]

My 6 weeks progress!

Latest posts by Christina (see all)

Having completed my 6 weeks practitioner challenge I can honestly say it was life changing and the beginning of my trip to self exploration. Being a mother of twins I somehow lost the control of my life and eating became more like a robotic practice with no attention to nutrients and proper meals. I had […]

Cee Kay´s sixth week with KetOntrack

Completed the six-week program, what an experience! I´m really happy to have marked this milestone. Summarizing the step by step approach of the previous weeks in one sentence: A very rewarding and change in a lifetime self-exploration. Having pushed the boundaries in fasting, learning a lot about nutrition and digestion, and picking up on getting […]