Latest posts by ketontrack (see all)
- Prolonged fasting - May 17, 2020
- Understanding ketosis - April 30, 2020
- Falafel wrap - April 27, 2020
Mussels, yet another superfood! In our search for nutritional density seafood are a very good source of nutrients. And lucky for us that there are some great keto recipes with Mussels! Mussels are a very good source of omega 3 fats, high in protein, high source of B12 ( about 340% of the RDA, over …