Mental Strength with Autogenic Training
Latest posts by Cee Kay (see all)
- Satiety & hunger effects of a ketogenic lifestyle - May 9, 2020
- Cee Kay´s tenth week with KetOntrack - February 3, 2020
- Cee Kay´s eighth and ninth week with KetOntrack - January 25, 2020
A Latin saying ‘mens sana in corpore sano’ translating to ‘a healthy mind in a healthy body’, is something that is undoubtedly important in the way that I´m approaching life, as well as the KetOntrack program. I actually think that this translates vice versa. A healthy body helps establishing a healthy mind, where I noticed […]
