Roasted vegetables with grass fed beef steak
- Satiety & hunger effects of a ketogenic lifestyle - May 9, 2020
- Cee Kay´s tenth week with KetOntrack - February 3, 2020
- Cee Kay´s eighth and ninth week with KetOntrack - January 25, 2020
Having the right protein intake, paired with low carb keto friendly meals, can be quite fun. I have created a very tasty recipe, which is suitable as a lunch or dinner. The recipe consists of a basis, of different vegetables, which are, except maybe for sweet potato, low in carbs. You can leave aside sweet […]
Baking pastries and cake low carb
- Satiety & hunger effects of a ketogenic lifestyle - May 9, 2020
- Cee Kay´s tenth week with KetOntrack - February 3, 2020
- Cee Kay´s eighth and ninth week with KetOntrack - January 25, 2020
Having been in Australia for an extended period, my Family and myself adopted local customs pretty quick. One of these were to have Banana Bread, preferably toasted, on several occasions (Breakfast, Lunch, Desert for Dinner, etc…). Now how Australians like their Banana Bread, pretty much breaks any diet, due to the massive amount of sugar […]
Low Carb Aussie Style Banana Bread
Having been down under, I loved the Australian Style Banana Bread. I like the fluffy consistency and the slight cinnamon and salt taste. As described in my other post around baking in general, this is the first recipe I amended exclusively for KetOntrack.
