carnivore vs vegan

There seems to be war going-on! Pieces of meat and fruit are flying around! Keep your heads low! Carnivore vs Vegan. So confusing. What is really healthier? Is there one definite answer?

The carnivore diet

These days there is a lot of interest in the benefits of following the so called carnivore diet, which is mainly a meat only diet. Having grown-up with a Mediterranean diet and always having a “balance” between days where meat was served and days where we mostly eat vegetable and legumes I find this type of diet very intriguing. What would the benefits be to only eat meat?