Latest posts by ketontrack (see all)
- Folate – Vitamin B9 - May 30, 2020
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- Understanding ketosis - April 30, 2020
Looking for alternatives for your breakfast and getting your potassium? Making a green smoothie can be a tasty, easy option! Potassium is a key electrolyte which we have already discussed in detail here. The special thing about potassium is that we need a huge amount every day. In specific 4700mg per day. The easiest way …