Latest posts by ketontrack (see all)
- Sleep better, live better - August 8, 2020
- Lectins in a healthy diet - August 2, 2020
- Oxalates - July 16, 2020
Looking for alternatives for your breakfast and getting your potassium? Making a green smoothie can be a tasty, easy option! Potassium is a key electrolyte which we have already discussed in detail here. The special thing about potassium is that we need a huge amount every day. In specific 4700mg per day. The easiest way …