Subscribe to “What’s up with ketOntrack”

Get updated


Subscribe to our weekly newsletter focusing on gaining that optimal health. The newletter features the latest ketOntrack news, articles and thoughts around health, tasty recipes, product recommendations, and much more.

Finding someone you can trust and rely on to transform your health and open-up, share with him very personal issues, is not easy. 
About Panagiotis

So here are a few things about me and ketOntrack.

I got introduced in the world of intermittent fasting and ketogenic diet around 10 years ago, after some years of not really taking care of myself. I started noticing changes in myself. I had put on kilos on even though my diet had not changed much I was finding I had increasingly more energy crashes, less and less energy and increasingly difficult to keep focused. 

Through my own journey I have come to realise how important our daily habits are for our health. But also how important our health is for productivity, work-life balance and achieving everything we aspire for. 

I am now honoured to be in NY Journals list of the top-30 lifestyle coaches. This came about as I strongly believe in personal engagement with all my clients throughout their life transforming journey to gain the experience, knowledge, and beliefs needed. I believe having more energy and feeling better are key for going after your goals. 

Self-fullfilment comes from sharing, contributing and caring about others and this is what I want to achieve with ketOntrack. Share my knowledge, help others and contribute in becoming the best version of you.