our recommedations

The products in our store are what we personally and our clients user use. We have tried them out for a while before recommending it. This list will save you endless time from searching long list of similar products.

Supplements are not in the core of the getting your daily nutrition, but your body demands might be such that it can be difficult to get everything only from nutrition. Supplementation should be used strategically and where required.


Bulk Electrolyte Powder

100% pure electrolyte powder from a leading sports nutrition brand. Contains sodium, potassium, calcium and magnesium and contributes to the electrolyte balance and normal muscle function
An easy way to control electrolyte intake during training over longer periods of time.

Key Electrolytes (Magnesium, Calcium, Potassium)

Electrolyte balance is key for have energy through-out the day! These mirelars need to be replentished daily and especially when training! Magnesium is a key mineral in all energy consuming functions. It is required for literally everything and most people do not get enough from their daily diet. Use to to avoid cramps, sore muscles and before going to bed for a better sleep.

Apple Cider Vinegar

Unpasteurized organic Apple Cider Vinegar


Organic brown marine algae: This algae powder is one of the most mineral-rich foods. In addition to many vital substances, it has a high content of natural iodine.

Nutrition Yeast

Nutritional yeast is a great source of , B vitamins and trace minerals.

Ox Bile / Bile salts

Ox Bile salts supports digestion of fat.

Vitamin D + K2

Vitamin D is essential for good health and everyone should supplement during winterHigh dose. Take Vitamin D3 together with K2 for better absorption.


Collagen and glycine especially are essential for healthy bones, skin, hair and nails

Whey Protein

We all need plenty of protein and when supplementing we should go organic.
This Whey Protein if from grass Lined Cows and organic certified free from additives.

Whey Protein Isolate

A great product from free range Irish cows.

Magnesium L-theonate

Magnesium is involved as a cofactor in at least 600 enzymatic reactions in the body. Make sure you get enough.

Cod Fish Oil

Fish oil has essential O3 fatty acids such as DHA, EPA which are essential for tissues and our brain. Just one teaspoon can do miracles!

Krill Oil

Krill oil comes from a tiny, shrimp-like marine animal. It's rich in the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).


High dosage DHA-500, contains 500 mg DHA and 250 mg EPA, which you can take to your body every day

Digestive Enzymes

Digestive enzymes are key for digestion and nutrient absorption.

Medium – Chain Triglyceride Oil (MCT)

MCT oil as mentioned here, can be a good catalyst to help in a ketogenic lifestyle.

It will support digestive functions, as well as raise energy levels and enhances brain activity.


Dirty Genes

“We are only bound to the life we choose to live”
A very easy read to understand the effects of genes in your daily life what can be done about it.



Why we age and we don’t have to. 

An amazing book from Dr. David Sinclair explaining how our body work and how we can live for longer in a very simple way


Your Body’s Many Cries for Water

A great book to understand the importance of hydration. The book is very informative and it includes simple suggestions from people who have been cured from health problems by drinking more water. 


Why we get sick

If you want to learn about the root cause of so many deceases this book is a must read. Dr.Ben Bikman is one of the leading experts on insulin resistance and you will immediately connect.


The cancer code

A fantastic read by one of the greats. We travel with Dr.Jason Fung through the history of cellular life, cancer evolution and understand what is really cancer.


The dental diet

This book will leave you wiht jaw dropped! A book that uncovers the relation of dental health, bone structure and nutrition. Dr.Steven Lin had managed to write a book you won’t be able to put down.


The Power of Habit

An award winning book, in the power of habits. A really good read many stories that will surprise you!



Read this book if you want to live until 180 and learn some of the most important hacks you can also apply to your life.


Carb white almond flour de-oiled

Almond Flour is low in carbs and rich in vitamins. It is essential for low carb baking or flour replacement in general.

It can replace around 1/3 of regular wheat flour.


Carb Flohsamenschalenmehl fein gemahlen 99% Reinheit

Psyllium husk powder is a great dietary fibre source.

It will help in giving batter / dough the right texture.


Carb Guarkernmehl 

Guar gum is a great helper to emulsify dough.

It can be used as a starch replacement with very low carb profile.


Carb Kartoffelfasern

Potato Dietary Fibre is a great add on, baking without any wheat flour.

It has all starch removed, hence is very low carb and makes a great bread.

If you choose to purchase these products from, we would like to thank you for the support!

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