THE HIDDEN HILL NAXOS EXPERIENCE
SPACE & TRANQUILITY
16-21 September 2022
At Hidden Hill Naxos, Greece
Nutrition & Fasting
A nutritional dense diet & balance is all your body need. Interactive cooking with fresh local products
Running with ease
Improve your performance in Trail running & hiking
Regenerate your body & mind every night with deep, quality sleep
Relax & Explore
Explore the magic gems of the island
A unique experience around breathing, fitness, cardiovascular health and an overall healthy lifestyle.
Your retreat is hosted by Panagiotis Kottas, nutritional coach and founder of ketOntrack who uses nutrition but also fitness and connecting with nature to improve energy levels across every aspect of life.
You’ll practice breathwork, intermittent fasting, the keto diet, enjoy the local cuisine, day excursions, and learn techniques on how to improve mind body connection and general wellbeing.
Our chosen resort is located in Naxos Island in Greece, the biggest of the Cycladic islands and very near to Santorini, Mykonos and Paros. Naxos is famous for amazing food and unspoiled sandy beaches!
Hidden Hill is an estate with two separate villas and a swimming pool. Is a carefully designed and wholeheartedly built summer resort with two secluded villas on a hill top with view of the sea. Modern architecture, simplicity and nature set up an authentic easy living getaway.
Kastraki beach is a long approximately 3km sandy beach, still untouched, with turquoise waters. This beach has safe waters and is perfect for sunbathing, swimming and long beach walks. Here you can enjoy one of the most romantic and majestic sunsets on the island with the sun setting behind the mountains of Paros Island.
The area is ideal for relaxing, walking, jogging, mountain biking, yoga, windsurf, kite surf, swimming, snorkeling or just as the base for your daily excursions to the rest of the beautiful places of Naxos.
Heading more to the south part of the island you can reach a number of remote, unspoiled and stunning beaches like Alyko, Hawaii and Pyrgaki. The unique Cedar Forest at Alyko is an environmentally protected area with marvelous sand dunes that spread all over the area and create an exotic landscape!
All precautions and regulations regarding your safety will be applied
LEARN WITH THE BEST
Panagiotis, the founder of ketOntrack, is passionate about health and helping people around the world to get back on track.
“I am personally engaged with all of my clients throughout their journey to gain the experience, knowledge, and belief to support their life-transforming habits.
As a coach, I believe having more energy and feeling better are key for going after your goals. To achieve this, I take a holistic approach to health based on 5 pillars and always in a step-by-step approach.
This holistic approach is for everyone – Everyone who had dieted in the past but failed to reach their goals. For those who have issues like insulin resistance, fatigue, or sleep issues. For those who want to learn about the benefits of a lifestyle based on a nutritional low-carb diet and fasting or want to learn how to bio-hack their performance and live a healthier life.”
Explore Naxos and get to enjoy the majestic feel through various guided activities.
- Hiking on Zas Mountain – An early-morning 2-hour sunrise hiking at the top of the mountain where the God Zeus was born with a view to the whole Aegean sea.
- Winery Tour, Traditional Villages – Enjoy a winery tour where you’ll learn about local products, wine and cheese. You’ll get time too to soak up the atmosphere of traditional picturesque villages along the way.
Hidden Hill is a luxury estate with two separate villas with four stylish en-suite rooms and 2 fully equipped living rooms and kitchen. You will have the opportunity to stay with Panagiotis and Gray, enjoy the infinity pool, nature and the tranquility of an unbelievable view.
- En-suite bathrooms and shower
- Cocomat beds
- Sea view
- Air conditioning
- Free WiFi
- Towels / Slippers / Hairdryer
- Washing machine
- Cleaning products
- Tumble dryer / Free toiletries / Bathrobe / Toilet
You have the option to either book a single or shared room
What is Included
AN ALL-INCLUSIVE UNIQUE EXPERIENCE
- Fruit and treats available through out the day at Hidden Hill
- Sunrise hiking tour where God Zeus was born
- Dinner at quality restaurants with various option