Book your consult
€99,00Book your consultation session for guided advice on nutrition, sleep, fitness or any other topic on health and wellness.
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Showing all 11 results
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Breathe, balance, move
€99,00A perfectly designed course to start your fitness and longevity journey. 4 lessons that will guide you with content and daily practises, which you can run the course at your own pace.
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Health Optimisation Summit
€297,00A bundle of three online courses to start your nutrition, fitness and longevity journey.
- Nutrition Fundamentals
- Keto Metabolic Flexibility
- Breathe, Balance, Move
We provide a unique approach to online courses to help you build the right habits and ensure the success you are looking for.
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Intensive Keto Experience
€199,00This small group course will help you achieve your goals. It is intense but you will learn about nutrition, understand why keto and fasting are so powerful tools.
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Keto Metabolic Flexibility
€149,00The course is a self-paced online course consisting of 6 lessons, videos, quizzes, and resources. Every lesson has simple objectives that come with detailed guidelines and tips to allow you to practice, experience and create new habits! We want you to feel comfortable at each step of your journey before moving on.
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Nutrition Fundamentals
€99,00Create the right foundation for a healthy lifestyle. Clean-up your diet and be full of energy with a uniquely designed course!
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Personal coaching
€399,00 / monthYou will work with Panagiotis to resolve any issues you may have.
- Weekly online meetings
- Personalised plans, meals, advices and guidelines
- Content and Reading material
- Offers and special discounts and more
- Cancel at any time
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Το εντατικό κέτο πρόγραμμα 1
€199,00Ένα εντατικό πρόγραμμα 8 εβδομάδων, για τη κετογονική, τη διαλειμματική νηστεία και πώς να χάσεις κιλά.
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