Showing 1–16 of 27 results

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  • Become a member

    0,00 / month
  • Sale!

    Be Fit for Life

    49,00

    A perfectly designed course to start your fitness and longevity journey. 4 lessons that will guide you with content and daily practises, which you can run the course at your own pace.

     

  • Energy for life-retreat

    1.490,00

    A 6-day retreat, 16-21 May 2024.
    An exclusive retreat to experience how to best implement fitness into your lifestyle but also to connect with nature and recharge with Panagiotis and Juergen.

    You will practice strength training, zone2, but also enjoy the local cuisine, day excursions, and learn techniques on how to improve mind body connection and general wellbeing.

    You will also learn about and try out biohacking products which will help you optimise your daily life.

  • Sale!

    Health Optimisation Summit

    297,00

    A bundle of three online courses to start your nutrition, fitness and longevity journey.

    • Nutrition Fundamentals
    • Keto Metabolic Flexibility
    • Breathe, Balance, Move

    We provide a unique approach to online courses to help you build the right habits and ensure the success you are looking for.

  • Sale!

    Intensive Keto Experience

    199,00

    This small group course will help you achieve your goals. It is intense but you will learn about nutrition, understand why keto and fasting are so powerful tools.

  • Keto Metabolic Flexibility

    149,00

    The course is a self-paced online course consisting of 6 lessons, videos, quizzes, and resources. Every lesson has simple objectives that come with detailed guidelines and tips to allow you to practice, experience and create new habits! We want you to feel comfortable at each step of your journey before moving on.

  • Sale!

    keto Mojo

    40,00

    Το πακέτο περιέχει

    1. Την συσκευή που μετράει το ζάχαρο και τα κετόνια
    2. 10 στριπς σακχάρου
    3. 10 στριπς κετονίων
    4. Ενα πακέτο με lancets για να τρυπηθούμε
    5. Οδηγίες
  • Keto-Mojo

    115,00

    Το Keto-Mojo είναι ένας μετρητής κετονίων και γλυκόζης και χρησιμοποιείται για την παρακολούθηση της μεταβολικής υγείας καθώς και του επιπέδου της κέτοσης.

  • keto-wellness

    1.790,001.990,00

    A 5-day retreat, 23-27 May 2024.
    An exclusive wellness retreat to experience keto and fitness but also to connect with nature and recharge with Panagiotis and Debora.

    You will practice intermittent fasting, the keto diet, fitness, enjoy the local cuisine, day excursions, and learn techniques on how to improve mind body connection and general wellbeing.

    You will also learn about and try out biohacking products which will help you optimise your daily life.

  • Level2

    99,00 / month
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    Membership

    29,00 / month
  • Sale!

    Nutrition Fundamentals

    99,00

    Create the right foundation for a healthy lifestyle. Clean-up your diet and be full of energy with a uniquely designed course!

  • Personal coaching

    399,00 / month

    You will work with Panagiotis to resolve any issues you may have.

    • Weekly online meetings
    • Personalised plans, meals, advices and guidelines
    • Content and Reading material
    • Offers and special discounts and more
    • Cancel at any time

     

  • Space and Tranquility Mini

    299,00499,00

    A 6-day retreat, 16-21 September 2022.
    An exclusive wellness retreat to experience keto and fitness but also to connect with nature and recharge with Panagiotis Kottas.

    You will practice breathwork, intermittent fasting, the keto diet, enjoy the local cuisine, day excursions, and learn techniques on how to improve mind body connection and general wellbeing.

    You will also learn about and try out biohacking products which will help you optimise your daily life.

  • Strength & Yoga

    19,00
  • Sale!

    Άσκηση, βάλε τις βάσεις

    20,00 / month
    • Εβδομαδιαία Live Zoom μαθήματα.
    • Μαγνητοσκοπημένα βίντεο για να γυμνάζεσαι στο δικό σου χρόνο.
    • Ασκήσεις προσβάσιμες σε όλους.
    • Ευληγησία, ενδυνάμωση, ισορροπία.
    • Μπορείς να παρακολουθήσεις από παντού χωρις κανένα πρόβλημα. Δεν χρειάζεται καμμία εξοικοίωση.