Season’s Pick – Radish, the nutrient-rich veggie !

2 Comments

1. and don’t forget about the greens.. What I’ve read about it:

   Did you know that radish greens are not only edible, but they are also delicious and are strikingly more nutritious than the radish roots? The greens have significantly higher amounts of vitamin C, vitamin K, vitamin A precursors, iron, and calcium as well as a robust antioxidant profile from flavonoids

   Maybe the taste is not to everyone’s liking, but if you get it with the radish, why not incorporate in the dish 🙂

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2. Yes absolutely 🙂 I mentioned Radish leaves helping us fight jaundice.
   The greens are definitely very nutrient rich and need to be added in the platter!

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