Mussels, yet another superfood! In our search for nutritional density seafood are a very good source of nutrients. And lucky for us that there are some great keto recipes with Mussels!

Mussels are a very good source of omega 3 fats, high in protein, high source of B12 ( about 340% of the RDA, over 100% of daily selenium requirement, and approximately 275% of manganese requirement. Pretty impressive!

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Recipe

Enjoy!!!

Tips

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