Intensive Keto Experience
This small group course will help you achieve your goals. It is intense but you will learn about nutrition, understand why keto and fasting are so powerful tools.
A guided, intensive group course focused on keto, intermittent fasting and weight loss!
The course will help you get into a healthy ketogenic lifestyle, with very targeted practices and help you avoid the crash and burn effects that so many people face when starting keto. You will also practice intermittent fasting which has great benefits for health and longevity. The combination of the two and the support of the ketOntrack team will help you start your weight loss journey in the best way.
The course is guided and designed in a way that allows you to experience the change and make it part of your life.