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  • Book your consult

    €99,00

    Book your consultation session for guided advice on nutrition, sleep, fitness or any other topic on health and wellness.

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  • Keto Metabolic Flexibility

    €149,00

    The course is a self-paced online course consisting of 6 lessons, videos, quizzes, and resources. Every lesson has simple objectives that come with detailed guidelines and tips to allow you to practice, experience and create new habits! We want you to feel comfortable at each step of your journey before moving on.

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    Nutrition Fundamentals

    €99,00

    Create the right foundation for a healthy lifestyle. Clean-up your diet and be full of energy with a uniquely designed course!

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  • Personal coaching

    €399,00 / month

    You will work with Panagiotis to resolve any issues you may have.

    • Weekly online meetings
    • Personalised plans, meals, advices and guidelines
    • Content and Reading material
    • Offers and special discounts and more
    • Cancel at any time

     

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    Άσκηση, βάλε τις βάσεις

    €20,00 / month
    • Εβδομαδιαία Live Zoom μαθήματα.
    • Μαγνητοσκοπημένα βίντεο για να γυμνάζεσαι στο δικό σου χρόνο.
    • Ασκήσεις προσβάσιμες σε όλους.
    • Ευληγησία, ενδυνάμωση, ισορροπία.
    • Μπορείς να παρακολουθήσεις από παντού χωρις κανένα πρόβλημα. Δεν χρειάζεται καμμία εξοικοίωση.
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