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  • Book your consult

    €99,00

    Book your consultation session for guided advice on nutrition, sleep, fitness or any other topic on health and wellness.

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    Health Optimisation Summit

    €297,00

    A bundle of three online courses to start your nutrition, fitness and longevity journey.

    • Nutrition Fundamentals
    • Keto Metabolic Flexibility
    • Breathe, Balance, Move

    We provide a unique approach to online courses to help you build the right habits and ensure the success you are looking for.

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    Intensive Keto Experience

    €199,00

    This small group course will help you achieve your goals. It is intense but you will learn about nutrition, understand why keto and fasting are so powerful tools.

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    Nutrition Fundamentals

    €99,00

    Create the right foundation for a healthy lifestyle. Clean-up your diet and be full of energy with a uniquely designed course!

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  • Personal coaching

    €399,00 / month

    You will work with Panagiotis to resolve any issues you may have.

    • Weekly online meetings
    • Personalised plans, meals, advices and guidelines
    • Content and Reading material
    • Offers and special discounts and more
    • Cancel at any time

     

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    Άσκηση, βάλε τις βάσεις

    €20,00 / month
    • Εβδομαδιαία Live Zoom μαθήματα.
    • Μαγνητοσκοπημένα βίντεο για να γυμνάζεσαι στο δικό σου χρόνο.
    • Ασκήσεις προσβάσιμες σε όλους.
    • Ευληγησία, ενδυνάμωση, ισορροπία.
    • Μπορείς να παρακολουθήσεις από παντού χωρις κανένα πρόβλημα. Δεν χρειάζεται καμμία εξοικοίωση.
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