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  • Book your consult

    99,00

    Book your consultation session for guided advice on nutrition, sleep, fitness or any other topic on health and wellness.

  • Sale!

    Health Optimisation Summit

    297,00

    A bundle of three online courses to start your nutrition, fitness and longevity journey.

    • Nutrition Fundamentals
    • Keto Metabolic Flexibility
    • Breathe, Balance, Move

    We provide a unique approach to online courses to help you build the right habits and ensure the success you are looking for.

  • Sale!

    Intensive Keto Experience

    199,00

    This small group course will help you achieve your goals. It is intense but you will learn about nutrition, understand why keto and fasting are so powerful tools.

  • Sale!

    Nutrition Fundamentals

    99,00

    Create the right foundation for a healthy lifestyle. Clean-up your diet and be full of energy with a uniquely designed course!

  • Personal coaching

    399,00 / month

    You will work with Panagiotis to resolve any issues you may have.

    • Weekly online meetings
    • Personalised plans, meals, advices and guidelines
    • Content and Reading material
    • Offers and special discounts and more
    • Cancel at any time

     

  • Sale!

    Άσκηση, βάλε τις βάσεις

    20,00 / month
    • Εβδομαδιαία Live Zoom μαθήματα.
    • Μαγνητοσκοπημένα βίντεο για να γυμνάζεσαι στο δικό σου χρόνο.
    • Ασκήσεις προσβάσιμες σε όλους.
    • Ευληγησία, ενδυνάμωση, ισορροπία.
    • Μπορείς να παρακολουθήσεις από παντού χωρις κανένα πρόβλημα. Δεν χρειάζεται καμμία εξοικοίωση.