I’m now on my fourth week of dieting, and it hasn’t been getting any easier.
Success is never a guarantee, however, failure is imminent if you don’t establish solid foundations. This can be done with knowing exactly the objectives of what you are working towards all the time.
Hi, I’m Ioanna! I have lost (and gained) weight several times so far, and I felt ready to try a different approach. I will be blogging here regularly about my experiences
Fear of the unknown is one biggest mental obstacle people face when taking-on any new challenge. So let’s shed some light on how you can lose excess fat.
This being the first official post, I would like to welcome you to KetOntrack. It is still early days but we have been working hard to get this off the ground and you will soon be able to get all content you ever needed to transform your lifes.