Lamb chops with broccoli


Chicken with broccoli, cheese and bacon. The perfect combination with cream to take the dish to the next level. Try it out!

Lamb chops with broccoli

The most ketolicious meal with zero preparation!
Prep Time 2 mins
Cook Time 40 mins
Total Time 42 mins
Course Main Course
Calories 600 kcal


  • 300 gr Lamb chops
  • 150 gr Broccoli
  • Rosemary
  • Mustard
  • 2 Lemons
  • 2 tbsps Olive oil
  • Parsley finely cut
  • garlic optional
  • butter optional


  • Preheat the oven
  • Place the lamb chops in a tray. Add salt and rosemary
  • Add to the oven until well cooked.
  • Boil a broccoli head until tender ( 5-10 minutes max)
  • When broccoli is ready, drain and add salt, olive oil and plenty of lemon.
  • Take the chops of the oven and serve with lemon juice and mustard.


  • Adding a paper foil is a good idea to help with clean. No grease, no mess!
  • No need to add oil to marinate the lamb. It has plenty of fat on it already!
  • If you want add some veggies to the foods for colour.
  • Another option is to add some garlic and butter right in the end!
Keyword keto

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