The ketOntrack webinars
The GetStrong webinars are focusing on maximizing longevity, based on 5 pillars of health. These are better nutrition, more fitness, better sleep, less stress and connecting with nature.
The webinars are hosted by Panagiotis Kottas, a nutritional coach focusing on the applying the science of longevity to our everyday life, with an aim to spread the message of the power a healthy lifestyle. The is always ours!
Become a member to get immediate access to the entire webinars, the full backlog of webinars, show notes, references, articles and more