Webinars

The ketOntrack webinars
The GetStrong webinars are focusing on maximizing longevity, based on 5 pillars of health. These are better nutrition, more fitness, better sleep, less stress and connecting with nature.
The webinars are hosted by Panagiotis Kottas, a nutritional coach focusing on the applying the science of longevity to our everyday life, with an aim to spread the message of the power a healthy lifestyle. The is always ours!
Recent webinars
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