Cee Kay´s eighth and ninth week with KetOntrack
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My 6-weeks tranformation point of view
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A hard slog
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Cee Kay´s first week with KetOntrack
Wanting to generally achieve a good fitness level, given increasing age in my forties, I thought with the great concept of KetOntrack, I give it a shot. Of course, losing weight is one of the key benefits, but the overall concept to change lifestyle on the long run, was the bigger argument for me.
My experience with the series – first 4 weeks
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Why is it so difficult to lose weight?
Most of us have felt that losing weight is a struggle and something that cannot be sustained since it is always an uphill battle.
Today we will discuss the 5 main reasons why this is the case and how Ketontrack can help you in making this an enjoyable journey not only to lose weight but to reach overall health.
Great article. Could you outline why magnesium and calcium are supporting the deep sleep? As mother of a young boy thats super interesting to me
Hi,
We have just released a post on magnesium. It explains it’s potential.
https://ketontrack.com/the-energy-nutrient-magnesium/
Cheers
Cee Kay