An online session to discuss about nutrition, sleep, health and any issues you may face. You will get guided feedback and actions.
The session will be held in a private, quiet environment to allow you to discuss what is important for you!
Having someone next to you is important. ketOntrack
45 minutes
Book the time that fits you
€99
English
Greek
I am a certified nutritional coach.
I got introduced in the world of intermittent fasting and ketogenic diet around 10 years ago, after some years of not really taking care of myself. I started noticing changes in body. I had put on kilos even though my diet had not changed much. I was finding I had increasingly more energy crashes, less and less energy and had difficulties to keep focused.
Through my own journey I have come to realise how important our daily habits are for health. But also how important our health is for productivity, work-life balance and achieving everything we aspire for.
I strongly believe in personal engagement with all my clients throughout their life transforming journey to gain the experience, knowledge, and beliefs needed. I believe having more energy and feeling better are the keys to allow us to go after our goals.