Book your consult

An online session to discuss about nutrition, sleep, health and any issues you may face. You will get guided feedback and actions.

This session is for you, if you

Have nutritional fitness questions that need answering.
Want to discuss with someone who has coaching many people to change their habits.
Want to reach your health and fitness goals and unlock your full potential.
Have current obstacles and/or health issues that are holding you back.

Do you feel that it is time to change something in your life?

If Yes, then this session is for you!

When you purchase the session you will receive an email which will guide you through the next steps.
You will also need to provide as much information about yourself and what you want to address so we have a successful session.
The session will be held in a private, quiet environment to allow you to discuss what is important for you!
As an outcome of the session you will received personalised advice that you can immediately apply.

SESSION OVERVIEW

Having someone next to you is important. ketOntrack

Session Duration

45 minutes

Date & Time

Book the time that fits you

Session Price

€99

Language options

English
Greek

it's all about trust

Finding someone you can trust and rely on, to transform your health, open-up and share personal issues is not easy.
I acknowledge that.

Your Coach

About Panagiotis

I am a certified nutritional coach.

I got introduced in the world of intermittent fasting and ketogenic diet around 10 years ago, after some years of not really taking care of myself. I started noticing changes in body. I had put on kilos even though my diet had not changed much. I was finding I had increasingly more energy crashes, less and less energy and had difficulties to keep focused.

Through my own journey I have come to realise how important our daily habits are for health. But also how important our health is for productivity, work-life balance and achieving everything we aspire for.

I strongly believe in personal engagement with all my clients throughout their life transforming journey to gain the experience, knowledge, and beliefs needed. I believe having more energy and feeling better are the keys to allow us to go after our goals.

Why you should START

Testimonials from our clients

Going through many years of malnutrition, ketOntrack' help was important. I felt tremendous change in my physical condition and energy levels. I can't say I've lost many kilos yet as my body is still resisting change but i am sure i will reach my goal on my own pace.

What an experience, first I had my doubts if I will be able to follow all the nutritional guidelines, but with the phased approach it was really easy and a very rewarding experience. With Ketontrack I realized the importance to change attitude, that you can live without sugar and to pay attention to the quality of food.

Working with Panagiotis has been a great experience. He has a deep understanding of how nutrition affects not just weight but also health and overall well-being: for me, being able to see the big picture has been a major motivator. Since I started, I haven't just lost weight but my sleep has improved, my energy levels are higher and I just feel better during the day.